Monday, February 22, 2010

Twist Yoga - Day 1


I'm in love with Groupons. If you haven't seen these, go to Groupon.com. So far, I've gotten killer Thai food for two for almost nothing, and now I have one month of unlimited yoga for $29 bucks. And to make sure I take full advantage of the opportunity, I'm blogging my Twist Yoga studio experience. Don't let me slack!

Day 1

To be honest, when I saw the coupon was for Power Yoga, I wasn't sure what to think. On a couple of occasions I've walked into a Power Yoga class that felt more like aerobics with asanas lead by a far too loud, overly eager instructor.

To buy or not to buy, that was my question. One day after a lunch date with hubby, we walked past the studio and I remembered thinking that it looked cozy and friendly. So based on that impression, I bought. And I'm very glad I did.

At Twist Yoga, Power Yoga means Vinyasa flow. :-) It felt good. Considering how little I've really pushed myself with my practice at home lately, though,  I suspect tomorrow I'll be singing a different tune.

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